Mt. Everest is the highest mountain on earth, when measuring the height of its summit above sea level. Everest’s summit ridge marks the border between Nepal and China. The summit of Mount Everest is thought to be rising at a rate of around 4 millimeters per year.

The mountain is called “Sagarmatha” in Nepal, which means “Forehead of the Sky” and in Tibetan language it is called Chomolungma or Qomolangma meaning “Mother of the Universe”. The mountain was given its English name by Andrew Waugh, the British surveyor-general of India. With both Nepal and Tibet closed to foreign travel, he wrote:

To climb Everest there are two main routes, the south-east ridge from Nepal and the north-east ridge from Tibet, as well as thirteen other less frequently climbed routes. Of the two main routes, the south-east ridge is technically easier and is the more frequently-used route. It was the route used by Hillary and Tenzing in 1953. This was, however, a route decision dictated more by politics than by design as the Tibetan border was closed to foreigners in 1949.

Most attempts are made during April and May before the summer monsoon season. A change in the jet stream at this time of year also reduces the average wind speeds high on the mountain. While attempts are sometime made after the monsoon in September and October but the additional snow deposited by the monsoon makes climbing even more difficult.

Mount Everest South Side Expedition
After few days acclimatization and observation the Himalayas at the Everest Base Camp, we start up through the Icefall to the Camp1 early morning and return to our more comfortable Base Camp. Our practice leader at Base camp will guide all the members to become familiar with Icefall. We provide our valuable expedition members enough time to be acclimatizing with environment, altitude before we head to Camp3 and Camp4. Our Everest summit plan in general will be a single push on 7-9 days from Base Camp as follows: Everest Base Camp to Camp1, Camp1 to Camp2, Camp2 to Camp3, Camp3 to Camp4 to Summit to Camp4, Camp4 to Camp2, Camp2 to Base Camp and continue walk back to Lukla and fly to Kathmandu. The Summit program will be dependent upon weather and snow conditions.

Everest Base Camp: 17700ft. / 5380m
Base camp is situated at the Khumbu Glacier, on active ice which melts during monsoon and camp side moves slightly every year. Our professional base camp sherpa and helpers manage comfortable camp side. There will be practice ladders at Base Camp so that Members will have the chance to become familiar with how to walk across these before travelling through the Icefall for the first time. We take plenty of time exploring Khumbu Ice Fall, Kala Pathar, Gorakshep for well acclimatizes before we head to the Camp 1.

Camp 1: 19900ft. / 6065m
Camp 1 is situated at the height of 19900ft. / 6065m on flat area of snow endless snow deep crevasses and mountain walls. Because of the Sun’s reflection from this place we get warm and hitting ambience at this place. In the night we listen the deep murmuring cracking sounds of crevasses beneath our tent, where we have to walk to reach camp 2.

Camp 2: 21300ft. / 6500m
Camp 2 is situated at the height of 21300ft. / 6500m . It is located at the foot of the icy mount Lhotse wall though where we have to go ahead. Some time wind here seems very violent enough to destroy the tents. Hear bad clouds roll-in from the low range of the Himalayan valleys to the bottom of our camp 2. After climbing these palaces we reach camp 3.

Camp 3: 24500ft. / 7470m
Located at the height of 24500ft. / 7470m., adjoining to mount Lhotse wall. After climbing 4000ft by using fixed rope on Lhotse wall prior acclimatization it leads us to camp IV. Also on the way we have to ascend the steep allow bands (lose, down -slopping and rotten limestone). From their crossing short snowfield the route moves ahead up the Geneva Spur to the east before finishing the flats of the south col. (Another wells name meaning Saddle of pass). As you are climbing over 22000ft oxygen should probably be use incase of needed.

Camp 4: 26000ft. / 7920m
Located at height of 26000ft / 7920m. It is the last camp of the Expedition to reach on top of highest mountain on earth; it is only about 500 m to the top. Camp4 to the summit is the final and dangerous climbing because it is weighty snowy and violent winds. The best way to reach on top is via the narrow South-East ridge and it this is the final and dangerous part of the climbing. This place is besieged by ferocious and violent winds. The normal best way to reach to summit is via the narrow South – East Ridge to the summit.

Highlights:

  • Stunning views of Everest, Lhotse, Nuptse, Ama Dablam, Makalu and Cho Oyu.
  • Experience the unique culture of the Sherpa people and their tradition.
  • A dream of alpinist, climb the world’s highest peak, Mt. Everest.
  • The classic climbing route on the world’s highest summit.

Trip Itinerary

Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu (1,400m). After time to get refreshed, evening you will meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and after meal briefing about your trip. Overnight at Hotel.

Today, morning we will ready after your breakfast to head on for our relaxing guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage center which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise. After your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and late afternoon back to hotel and evening briefing about your Everest Expedition trip, what is your responsibility, what to do and does not in the trek? Introduce with our fellow expedition staff and chances to ask remaining question and simply relax at the hotel. Overnight at hotel.

Our Expedition leader will check all your expedition gear. There will be group briefing about your trip in the evening, we will discuss with expedition participants what is your responsibility, what to do and does not in the expedition? Introduce with our fellow expedition staff and chances to ask remaining question and simply relax at the hotel. Overnight at hotel.

The 25 minutes flight gives you excellent views of high mountain ranges and beautiful valleys. Trek (about 3 hrs) to Phakding (2,600m), passing through many Sherpa villages and points giving you a great view of the Kusum Kangru (6,369m). Overnight at tea house lodge.

Early wake-up today because this is an exciting day.  First part is pretty easy.  It is a high altitude way so slow and steady walking will work best. Namche is the gate way to Everest region towers above the two great valleys named Dudh Kosi and Bhote Kosi. We pass through several villages and beautiful valleys along the Dudh Kosi River. As we reach to Manjo (2,800m), we have to check-in using our entry permit. Overnight at tea house lodge.

Acclimatization day which gives us time for a sightseeing tour or an excursion towards the villages of Thame or Khumjung, which have fantastic views of Mt. Thamserku (6608 m), Ama-Dablam (6856 m), Mt. Lhotse (8510m), Mt. Everest (8848m), Mt. Nuptse (7861m), Island Peak (6189m), Tobuche (6367m) and many other mountains. Overnight at tea house lodge.

Little climb after Namche and walking gradual along side and views with High mountains and after Sanasa climb to Mong La 4010m after down to Phortse Tenga. It is beautiful walk through the Pine and Birch trees may encounter with Musk dear on the way up to Dole above tree line. Overnight at Tea house lodge.

Walking along the Alpine meadow with Yaks and alpine High land Birds and flowers with Cho Oyu (8,153m) views in the North. This is short walk but altitude wise it is necessary stop at Machharmo. Overnight at Tea house / Lodge.

Walk north in to Dhudkosi valley via Fanga. After passing Waterfalls water from Gokyo lakes encounter with first lake, Second lake than third lake Gokyo with surrounded mountains. Over night at Tea house / Lodge.

This is the day for explore round the areas. Wake up early morning to hike up Gokyo ri (5483m) for 360 views including Everest and Makalu. Late morning back to Gokyo and explore for fifth lake and Nagjumba Glacier than back to Gokyo. Overnight at Tea house / Lodge.

Just 2 hours walking distance over the glacier will take us to Gokyo and we can explore around Gokyo Valley. Overnight at Tea house / lodge.

This is quite long walk about 8 hours where we start early morning with packed lunch and trek uphill and turn east with boulders and steep climbing upto pass. Pass is always with ice, sometimes with deep snow and then walk down to Thangnak. Overnight at Tea house / Lodge.

Acclimatization and get ready for the Lobuche peak climbing. Overnight at tea house lodge.

From Zonglha we trek towards Lobuche base camp then continue to High Camp. The path is steeper and rocky. We enjoy great views of Ama Dablam, Pokalde, Thamserku, Kntega and other mountains. In the afternoon our senior climbing guide will provide training on peak climbing techniques and proper way to use the climbing gears. Overnight at tented camp.

Today is the big day you are looking for in the whole trip. We wake up around 1 am and take hot tea/coffee and breakfast. After few hundred meters climbing through the rocky path then climbing on ice and snow. The guide fix a rope when and where it is required. While climbing through the rocky and glacier path fixed rope and man rope both will be used for safety. The summit of Lobuche peak offer one of the most panaromic mountain view than any other trekking peak. After enjoying summit views of Mt. Everest, Lhotse, Nuptse, Ama Dablam, Pumori, Cholatse, Thamserku, Kantega and many more we then descend to the high camp. Overnight at tented camp.

After the breakfast we walk down to Lobuche and join the Everest Base Camp route. Walking in the Khumbu valley alongside of Khumbu Glacier to Gorakshep.  Overnight at Tea house / Lodge.

About 5 hrs. Morning climb up to Kala Pathar (5545m – best view point) and trek to Everest Base Camp. Overnight at Tented camp.

Mount Everest South Side Expedition Climbing Period: 
After few days acclimatization and observation the himalayas at the Everest Base Camp, we start up through the Icefall to the Camp1 early morning and return to our more comfortable Base Camp. Our practice leader at Base camp will guide all the members to become familiar with Icefall. We provide our valuable expedition members enough time to be acclimatizing with environment, altitude before we head to Camp3 and Camp4. Our Everest summit plan in general will be a single push on 7-9 days from Base Camp as follows: Everest Base Camp to Camp1, Camp1 to Camp2, Camp2 to Camp3, Camp3 to Camp4 to Summit to Camp4, Camp4 to Camp2, Camp2 to Base Camp and continue walk back to Lukla and fly to Kathmandu. The Summit program will be dependent upon weather and snow conditions.

Everest Base Camp: 17700ft. / 5380m
Base camp is situated at the Khumbu Glacier, on active ice which melts during monsoon and camp side moves slightly every year. Our professional base camp sherpa and helpers manage comfortable camp side. There will be practice ladders at Base Camp so that Members will have the chance to become familiar with how to walk across these before travelling through the Icefall for the first time. We take plenty of time exploring Khumbu Ice Fall, Kala Pathar, Gorakshep for well acclimatizes before we head to the Camp 1.

Camp 1: 19900ft. / 6065m
Camp 1 is situated at the height of 19900ft. / 6065m on flat area of snow endless snow deep crevasses and mountain walls. Because of the Sun’s reflection from this place we get warm and hitting ambience at this place. In the night we listen the deep murmuring cracking sounds of crevasses beneath our tent, where we have to walk to reach camp 2.

Camp 2: 21300ft. / 6500m
Camp 2 is situated at the height of 21300ft. / 6500m . It is located at the foot of the icy mount Lhotse wall though where we have to go ahead. Some time wind here seems very violent enough to destroy the tents. Hear bad clouds roll-in from the low range of the Himalayan valleys to the bottom of our camp 2. After climbing these palaces we reach camp 3.

Camp 3: 24500ft. / 7470m
Located at the height of 24500ft. / 7470m., adjoining to mount Lhotse wall. After climbing 4000ft by using fixed rope on Lhotse wall prior acclimatization it leads us to camp IV. Also on the way we have to ascend the steep allow bands (lose, down -slopping and rotten limestone). From their crossing short snowfield the route moves ahead up the Geneva Spur to the east before finishing the flats of the south col. (Another wells name meaning Saddle of pass). As you are climbing over 22000ft oxygen should probably be use incase of needed.

Camp 4: 26000ft. / 7920m
Located at height of 26000ft / 7920m. It is the last camp of the Expedition to reach on top of highest mountain on earth; it is only about 500 m to the top. Camp4 to the summit is the final and dangerous climbing because it is weighty snowy and violent winds. The best way to reach on top is via the narrow South-East ridge and it this is the final and dangerous part of the climbing. This place is besieged by ferocious and violent winds. The normal best way to reach to summit is via the narrow South – East Ridge to the summit.

After the expedition we take easy walk down to Lobuche. Overnight at tea house lodge.

After the breakfast we walk down Pheriche. After lunch we continue our trek to Tengboche.  Tengboche, it is famous for its legendary largest monastery in Khumbu. Overnight at Tea house / Lodge.

This day consists of walking about 5 hrs starting with sunshine great views of the Everest, Lhoste, Nuptse and Ama Dablam. There is a steep descent towards a bridge over the Dudh Kosi at (3250m), which is deepest valley after Namche and before Base Camp. Then we will be climbing up a zigzagging path through rhododendron bushes. Some superb mountain view towards Tengboche, Overnight at Tea house / Lodge.

Trek back to Lukla. We will finish our great journey at about 6 hours from the highest mountain. Overnight at tea house lodge.

Early morning fly back to Kathmandu. Free day for shopping. Overnight at hotel.

Free day and celebration after expedition. Overnight at hotel.

Transfer to airport for final departure to onward destination.

Fixed Departure

From To Status Price  
Start Date04/04/2022 End Date06/05/2022 guaranteed US $39500   US $35550 Book Now

What is included


  • Arrival and Departure: Airport - Hotel transfer – Airport (Pick Up and Drop).
  • Hotel Accommodation in Kathmandu: 4 nights hotel in Kathmandu (3-star category) on bed & breakfast Sharing Basis (Twin Bed Room).
  • Welcome Dinner: One Welcome Dinner in tourist standard restaurant in Kathmandu with Office’s Staffs.
  • Cargo Clearance: International Air cargo clearance of Member Personal Luggage & Payment of Government taxes in Nepal. *before the expedition
  • Permit: Expedition Royalty and permit of Nepal Government to climb Lhotse, Sagarmatha National Park permit, TIMS CARD & Pasang Lhamu Rural Municipality entry Permit and its fee.
  • Khumbu Ice Fall Climbingcharge to (SPCC) Sagarmatha Pollution Control Committee.
  • Liaison Officer: 1 Government Liaison officer with full equipment ($2,500), salary, and accommodation.
  • Garbage Management: Stool Shipment Transfer & Garbage Deposit fees.
  • Insurance: Medical & Emergency rescue Insurance for all involved Nepalese staff during the trek and expedition.
  • Map: Trekking and climbing map.
  • Member transportation: (*Standard Route Itinerary):(Domestic Flight) Fly from Kathmandu – Lukla and while returning Lukla - Kathmandu, as per itinerary. (*Heli Itinerary): Air Transportation (Domestic Flight): Fly from Kathmandu – Namche Bazaar and trek to Basecamp. While returning fly directly from Everest Basecamp to Kathmandu as per itinerary (with additional cost).
  • Expedition Stuffs Transportation:Necessary all equipment Transportation for all Members and Staffs from Kathmandu to Lukla (by air cargo) and to Base camp (by Porters / Yak) – While returning: Base camp to Lukla (by porters / Yak) and Lukla to Kathmandu (by air cargo). Based on the condition expedition stuff may transfer by land (KTM-Phaplu) or Heli (KTM-Lukla).
  • Member Luggage:Up to 70 Kg per member for personal baggage during the trek carrying by porters or Yaks.
  • Food and Lodging: 3 meals a day (BLD; including tea and coffee) along with accessible accommodation at Hotel/Lodge during the trek and at Basecamp. Well-managed base camp set up for members & Staffs.
  • Porter: Porters per member up to Base camp from Lukla & Porters return from Base camp to Lukla.
  • Base Camp Staff: Experienced and well-trained Base Camp Cook & kitchen Helpers as required.
  • Staff Salary and allowance: All Nepalese staff & porter’s daily wages, salary, equipment, foods & clothing.
  • Base Camp Equipment: At Base camp: foam mattresses and pillow per member, 1 Dinning Tent, 1 Kitchen Tent, 1 Communication tent, 1 Toilet & 1 Shower Tent, 1 Staffs Tent, 1 Tent for Nepalese base camp staffs, Store tents, Tables & chairs & all necessary cooking gears.
  • Heater: Heater for base camp in each Dining and in other necessary camps.
  • Solar/Generator/Light:1 Solar panel and Generator for lights at base camp, battery charge, for laptop and other electronic devices.
  • High Altitude Climbing Sherpa: 1 veteran and Government Licensed per member. (1 Member: 1 Sherpa).
  • Climbing Sherpa Salary & Allowance: Climbing Sherpa Salary, Equipment, Food, and Clothing
  • Oxygen Bottle (O2): Summit Oxygen cylinder: 5 oxygen bottles (4 ltrs.) for each member and 3-oxygen bottles for each high-altitude Sherpa.
  • Oxygen Mask & Regulator: 1 Set of Summit Oxygen mask and regulator for each member and high-altitude Sherpa.
  • Back up Oxygen Cylinder, mask, and regulator (with appropriate charge).
  • High camp service: High Altitude Tent, Necessary cooking EPI gas, cooking pot, High food for a member, Sherpa and other crews at (C1) (C2) (C3) and (C4). Group climbing gears, fixed and dynamic rope during the climbing period as required.
  • Satellite Phone for emergency communication carrying by Sherpa, also available for members with appropriate charge.
  • Walkie-Talkie: Walkie –Talkie for communicating from Base Camp to Mountain and Mountain to Base Camp.
  • Comprehensive Medical kit for members and staff.
  • Government tax and Company service charges

What is not included


  • Air Fare: International flight airfare (from and to Kathmandu).
  • Nepal entry Visa fee: Nepali Visa fee $60 USD per person for 30 days (to be applied for 60 days is $120 USD).
  • Lunch & Dinner: Lunch & dinner during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
  • Extra night in Kathmandu: Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition (due to any reason) than the scheduled itinerary
  • Insurance: Travel and high altitude insurance, accident, Helicopter medical & emergency evacuation. *Mandatory
  • Rescue Evacuation: Medical and emergency rescue evacuation costs if required. (Rescue, Repatriation, Helicopter, Medication, Medical Tests and Hospitalization costs).
  • Personal Expenses: Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages (during the trek and in Kathmandu but we will soft drinks for members at base camp).
  • Personal Equipment: Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking /Climbing Gears.
  • Toiletries: Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
  • Filming: Special Filming, Camera and Drone permit fee
  • Summit Bonus: Summit bonus for climbing Sherpa- Minimum 1500 USD. (Applies to Full Board Member).
  • Tips: Calculate some tips for Basecamp staff.
  • Rope Fixing: The cost of using fixed rope during the expedition. ($300 USD) - Applies to Basecamp Member).
  • Our Company’s Service will be "Zero" above Base Camp (If a company offers just Base Camp services)
  • Extra: Any other services or activities, which are not mentioned in the itinerary.

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What to Expect

Accommodation:

We will be staying at 3/4 star hotel in Kathmandu, Tea house / Lodge accommodation during trekking and fully camping basis while climbing. All rooms are on twin-shared basis. Single bedroom will be arranged on request and will cost additional. Utmost Adventure will arrange rooms with attached washrooms; however, while camping there will be tented shower and bathroom.

Meals:

All meals will be provided during trekking (On demand, we can arrange only breakfast during the trek and trekkers can order lunch and dinner individually from the tea-house menu). In Kathmandu, breakfast will be available . There will also be welcome and farewell dinners taking place for guests. While on trek, we have breakfast and dinner in the tea-houses/lodges where we spend the night and lunch on our way to next destination. Authentic Nepalese, Tibetan, continental meals and Indian cuisine are common choices in the menu.

Physical Condition & Experience Requirements:

Mount Everest Expedition is a strenuous expedition. Climbers who can walk/climb up to 6-7 hours a day on an uphill and downhill trail will find this expedition fulfilling. It is best that we prepare ourselves for the Everest Expedition by climbing, jogging and exercising regularly at least couple months prior to the start of the expedition. Climbing to the Mt. Everest should be relatively fine for those who have experienced climbing over 7000m. Past climbing, hiking experience would be an asset because technical skill is required for this trip. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Utmost Adventure before booking the trek.

Best Time to Travel:

The best time for expedition to Mt. Everest is during spring (April to May) and autumn (August, September). The temperature is moderate and guarantees amazing views throughout the trip. Although this expedition can be undertaken during winter, the cold temperature might not be suitable for everyone.

Equipment List

Utmost Adventure has compiled a list of necessary equipment, personal medical supplies and symptoms of medical condition likely to face during trekking / peak climbing. Also, please do understand that items listed below should be considered as an essential summary.
We highly recommend you to be familiar with all of your equipment and basic understanding of medical Conditions related to high elevation.

Your document to travel to Nepal:
Valid passport, 2 extra passport size photos, airline tickets
Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
Dollars in cash for purchasing Nepalese visa at Kathmandu airport
Credit cards, bank/ATM/cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards)

Personal Climbing gear:
Harness: A climbing harness should be lightweight and fully adjustable. Easy to put on and take off.
Ice axe: General mountaineering axe. Should be light and easy to use.
Crampons: It must fit boot perfectly and lighter is better.
Carabineers: Two large locking “pear” shaped 4 regular mountaineering carabineers
Prussik cord: You can use in many situation, carry couple more.
Ascenders: One left or right hand orientation, does not matter (Petzl)
Rappel device: Figure 8, ATC or similar. Very important to devices for descending.
Ascender / Jhumar: Must be comfortable to be use with gloves.
Helmet: It is very important to use while crossing areas through rock fall, ice cliff. Better light weight.
Walking pool: Adjustable types are the best, it will be very much helpful while walking through snow field or rocky trail.

Accessories:
Sleeping bag rated to zero degrees F
Headlamp with spare bulbs and batteries
Small pad or combination lock-to-lock trek bag
Basic First Aid Kit (see Health and Medicinal)
Large plastic bags – for keeping items dry inside trek bag
Daypack (approximately 2500 to 3000 cubic inches)
Water bottles
Toiletries
Small wash towel
Rain coat

Personal Clothing items.

Head:
Sun hat or scarf
Light balaclava or warm fleece hat
Sunglasses with UV protection

Upper Body:
T-shirts
Weight thermal tops
Fleece jacket or pullover
Fleece Wind-Stopper jacket (optional)
Waterproof (preferably breathable fabric) shell jacket
Down vest and/or jacket (optional)

Hands:
Lightweight gloves
Heavyweight gloves or mittens with a waterproof shell outer

Lower Body:
Underwear
Hiking shorts
Lightweight cotton long pants
Light and expedition weight thermal bottoms
Fleece or wool pants
Waterproof (preferably breathable fabric) shell pants

Feets:
Thick, warm wool hiking socks
Hiking boots with spare laces
Camp shoes (sneakers and/or sandals)

Personal Hygiene:
Personal hygiene supplies;
Two tubes lip sun cream, at least 1 large tube regular sun cream (min. factor 30), some after-sun lotion in case you do get asunburn
Anti-mosquito cream;
One toothpaste/brush set;
One hand sanitizer gel
1 (fast drying) synthetic towel

Medical Supplies:
Personal prescription medications; Please let your leader know about any medical issues before the climb.
Small personal first-aid kit; (Simple and Light): first-aid tape, plasters (Band-Aids),alcohol-free wipes for cuts, personal medications, etc. (The leaders will have more extensive first-aid kits)
One skin blister repair kit
Anti-diarrhea pills (Imodium) (one regular package)
Anti-headache medication (Aspirin or Ibuprofen) (one regular package)
One small bottle cough and/or cold medicine.
One course antibiotics for chest infection, available locally at chemist shop or pharmacy with no doctor’s prescription.
One course antibiotics for stomach infection, available locally at chemist shop or pharmacy with no doctor’s prescription.
One small bottle anti-altitude sickness medication: Diamox (Acetylzolamide), available locally, for more about this medication, please contact us or your doctor
One small bottle of water purification tablets (needs to contain silver-ions AND chlorine) or a water filter or UV sterilizer.
Earplugs
Extra prescription glasses/contact lens. Contact lens wearers, please bring glasses in case of emergency.

FAQs