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Langtang Trek (11 Days)

Langtang Trek
Langtang, Lirung and Ganesh Himal lies on North of Kathmandu valley. This magnificent trek combines the beauty of high mountain, sacred Lake Gosainkunda and the pleasure of meeting the Tamang and Sherpas people, whose kindness and hospitality is well renowned. Utmost Adventure has  prepared the itinerary, through pine, oak and rhododendron forests which is less frequented than others, and will appeal to mountain lovers who want to get off the beaten track.

Langtang trek is one of the easy trekking in Nepal where you can see beautiful mountain range of Langtang and Ganesh himal. This trek is suited for those people who want to have great holiday in Nepal without spending big amount of money. This trek shows you how hard is remote life of Nepal and give a chance to explore local tradition and culture too.
Itinerary
Day 01: Kathmandu (1400m)
Day 02: Kathamandu Sightseeing
Day 03: Katmandu - Syabru Bensi (1450m) 
Day 04: Syabru Bensi - Lama Hotel (2390m) 
Day 05: Syabru - Lama Hotel (2390m) 
Day 06: Lama Hotel - Langtang (3520m) 
Day 07: Langtang - Kyanging Gompa (3850m) 
Day 08: Kyanjing Gompa Explore day.
Day 09: Kyanging Gompa - Ghora Tabela (3000m) 
Day 10: Ghora Tabela to Syabru Bensi (1450m) 
Day 11: Syabru Bensi to Kathmandu
Day 12: Kathmandu: Departure 
Trip Outline
  • Trekking days - 8
  • Total days - 11
  • Min. Altitude - (1450m./4757ft.)
  • Max. Altitude - (3850m./12631ft.)
  • Overal walking - 5/6 hrs P/D
  • Trip Nature - Trekking & Hiking
  • Difficulty - Medium
  • Min. group size - 2
  • Age Limit -
  • Best Time -
Services
Cost includes:
    Pick up and drop transportation
    3 nights accommodation in tourist standard hotel in Kathmandu
    All land transfer as per given itinerary
    Sightseeing tour with experience local guide
    National Park or Conservation entry permit fees
    Accommodation:
    Teahouse (twin sharing basis room)
    Meals (3 meals / B.L.D) while on the trek
    Experienced English speaking guide / leader, necessary experienced local helpers
    All program according to itinerary on full board
    Wages, food, accommodation, equipment, insurance and other facilities to staffs

Cost excludes:
   Personal expenses
   Travel insurance
   All expenses of personal nature
   Bar bills and Beverage
   Lunch and dinner in Kathmandu
   Personal trekking equipment   
   Nepal visa
   Tips for staff
Long Itinerary
Day 01: Kathmandu (1400m)
Arrival day in Kathmandu (Private transportation, Accommodation and Welcome dinner
Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu (1,400m). After time to get refreshed, evening you will meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and after meal briefing about your trip and overnight at Hotel.

Day 02: Kathamandu Sightseeing:
 Kathmandu valley sightseeing & trek preparation. (Accommodation  and Breakfast Included)
Today, morning we will ready after your breakfast to head on for our relaxing guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise. After your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and late afternoon back to hotel and evening briefing about your trip, what is your responsibility, what to do and does not in the trek? Introduce with our fellow trekking staff and chances to ask remaining question and simply relax at the hotel.
 
Day 03: Katmandu - Syabru Bensi (1450m) by land cruiser. Overnight at tea house lodge. 

Day 04: Syabru Bensi - Lama Hotel (2390m) in 6 hours. .
This is a fine day of trekking, which traverses  rhododendron forest towards a ridge (2300m). Following a high trail, we pass through terraces and bamboo massifs. We cross Syarpa Gaon to continue through a fine forest, alive with birds and the occasional troupe of monkeys. After crossing the Langtang Khola, we start the ascent of the valley and soon reach the shepherds huts that are the Lama Hotel Overnight at tea house lodge.

Day 05: Syabru - Lama Hotel (2390m) in 5 hours.
Following a high trail, we pass through terraces and bamboo massifs. We cross Syarpagaon to continue through a fine forest, alive with birds and the occasional troupe of monkeys. After crossing the Langtang Khola, we start the ascent of the valley and soon reach the shepherds huts that are the Lama Hotel Overnight at tea house lodge.

Day 06: Lama Hotel - Langtang (3520m) in 5 hours.
We now have a spectacular view of the Langtang Lirung (7246m). After a steep climb through the Langtang gorge, the ascent eases and the valley widens out into an area of yak meadows and rhododendrons. Further up, we reach Langtang, populated by Tibetans. Overnight at tea house lodge. 

Day 07: Langtang - Kyanging Gompa (3850m) in 3 hours. 
An easy and pleasant walk through yak meadows. The village is spectacularly situated in a glacial amphitheatre dominated by high peaks. An excellent base for shorter walks towards the Langtang Lirung glacier, eastwards to Lagshisa glacier or a tougher ascent of the northern flank of the valley towards Yala Peak. Overnight at tea house lodge.

Day 08: Kyanjing Gompa Explore day.
Early morning we visit to Tserko Ri  (5000m) for mountain sunrise views or we do day hike with pack lunch. Overnight at tea house lodge. 

Day 09: Kyanging Gompa - Ghora Tabela (3000m) in 6 hours..
It is easy to go down, we retrace our steps downhill and reach the army post of Ghora Tabela. Overnight at tea house lodge.

Day 10: Ghora Tabela to Syabru Bensi (1450m) in 6 hours..
The trail leaves the alpine country and returns to the deep forest. Overnight at tea house lodge.

Day 11: Syabru Bensi to Kathmandu
Drive to Kathmandu. Overnight at hotel. 

Day 12: Kathmandu: Departure or free day according to your time schedule.
Equipment
Equipment List  

Head:
1. Sun hat or scarf 
2. Light balaclava or warm fleece hat 
3. Sunglasses with UV protection 

Upper Body:
1. T-shirts 
2. weight thermal tops 
3. Fleece jacket or pullover 
4. Fleece Wind-Stopper jacket (optional) 
5. Waterproof (preferably breathable fabric) shell jacket 
6. Down vest and/or jacket (optional) 

Hands:
1. Lightweight gloves 
2. Heavyweight gloves or mittens with a waterproof shell outer 

Lower Body:
1. Underwear 
2. Hiking shorts 
3. Lightweight cotton long pants 
4. Light and expedition weight thermal bottoms 
5. Fleece or wool pants 
6. Waterproof (preferably breathable fabric) shell pants 

Feet:
1. Thin, lightweight inner socks 
2. Thick, warm wool hiking socks 
3. Hiking boots with spare laces 
4. Camp shoes (sneakers and/or sandals) 
5. Gaiters 

Accessories:
1. Sleeping bag rated to zero degrees F 
2. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries 
3. Small pad or combination lock-to-lock trek bag 
4. Basic First Aid Kit (see Health and Medicinal) 
5. Large plastic bags - for keeping items dry inside trek bag 
6. Daypack (approximately 2500 to 3000 cubic inches) 
7. Thermarest sleeping pad 
8. Water bottles (2) 
9. Toiletries 
10. Small wash towel 
11. rain coat



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