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Everest Base Camp Trek (16 Days)

Everest Base Camp Trek
Everest Base Camp Trekking is a famous for Himalaya adventure trek in Everest region. It has been a popular destination for trekkers since the very first expeditions to the Everest in the 1953. Utmost Adventure designed a two week trek to get you real close-up to the base of highest mountain on earth.

The Everest Region is located in the northeast of Nepal. The most visited part of this region is Solukhumbu district, home of the legendary Sherpas and the highest peak of the world, the Mt. Everest at 8848 meters. To the north of Solokhumbu is Sagarmatha National Park; while to the east is the Makalu Barun National Park. The major ethnic groups that live in the Everest region are Sherpas, Rais, Tamangs, Brahmins and Chhettris. Diverse range of wildlife and vegetation are seen in the region. Animals to be sighted are mountain goat, musk deer and barking deer in the forests. Birds included Implying Pheasant (Danfe), ravens, crows, coughs and snow pigeons. The best time to visit is spring and autumn.

Namche Bazaar a bustling bazaar that a junction for trekkers and local peoples. All along this part of the trail, villages are interspersed with magnificent forests of rhododendron, magnolia and giant firs. Tengboche Monastery is structurally located on a ridge top with commanding views of the Everest landscape. We also have the opportunity to ascend Kala Pattar [5554m] from where we can get some awesome views of the Himalayan giants which literally numb your senses with breathless admiration that beholds the eye; and makes up for the lung-bursting climb that took you up there. You soon realize it was absolutely worth it. This also includes fantastic views of the south west face of the colossal Mt. Everest. We then trek down to Everest Base Camp at the foot of the Khumbu ice fall before finally making our way back down to Lukla. While trekking is possible in this area the whole year round, the best times to visit are from the beginning of March to end of May and from the beginning of September to mid December. You can find Everest Map below showing detail root.
Day 01: Kathmandu (1400m)
Day 02: Kathmandu / sightseeing
Day 03: Lukla / Phakding (2600m)
Day 04: Namche Bazaar (3440m)
Day 05: Namche Bazaar/ rest day
Day 06: Tengboche (3870m)
Day 07: Dingboche (4389m)
Day 08: Dingboche / acclimatization day
Day 09: Lobuche (4910m)
Day 10: Gorakshep (5160m) / Everest Base Camp
Day 11: Pheriche (4240m)
Day 12: Tengboche (3870m)
Day 13: Namche Bazaar (3440m)
Day 14: Lukla (2800m)
Day 15: Kathmandu
Day 16: Departure
Trip Outline
  • Trekking days - 12
  • Total days - 16
  • Min. Altitude - (2700m./8858ft.)
  • Max. Altitude - (5550m./18209ft.)
  • Overal walking - 5/6 hrs P/D
  • Trip Nature - Trekking & Hiking
  • Difficulty - Hard
  • Min. group size - 2
  • Age Limit -
  • Best Time - Spring: Febuary, March, April, May / Autumn: September, October, November, December
Ref No.Trip DateMin. group sizeAge LimitAvailabilityPrice


NEE-162016-10-0502-08YesUSD 1450

Cost includes:

  • Pick up and drop from international airport.
  • Kathmandu accommodation (3 nights in star level tourist standard hotel)
  • All land transfer as per given itinerary
  • Sightseeing tour with experience local guide (entrance fees for monasteries, temples, world heritage sites)
  • Sagarmatha National Park Conservation entry permit fees
  • Accommodation:
  • Teahouse (twin sharing basis room)
  • Meals (3 meals / B.L.D) while on the trek
  • Experienced English speaking guide / leader, necessary experience local helpers
  • All program according to itineraries on full board
  • Wages, food, accommodation, equipment, insurance and other facilities to staffs

Cost excludes:

  • Nepal entry visa
  • Travel insurance / Medical evacuation in case of emergency
  • Personal expenses
  • All bar bill
  • Expenses of personal nature i.e. soft/hard drinks, tips etc
Long Itinerary

Day 01: Kathmandu (1400m)
Pick up then Transfer to hotel and handle check in. Short briefing that afternoon followed by orientation walk. Overnight at hotel.

Day 02: Sight seeing
Around Kathmandu valley: The holy place of Pashupatinath temple, Shoyambhunath temple, Boudhanath Stupa & Kathmandu Darbar Square), arrange the necessary permit for Trekking and Climbing. Overnight at Hotel.

Day 03: Morning fly to Lukla (2800m)
The 30 minutes flight gives you excellent views of high mountains ranges and beautiful valleys.  Same day we trek about 3 hrs to Phakding (2600m) passing through many Sherpa village and great view of the Kusum Kangru (6369m). Overnight at lodge / camp.

Day 04: Trek to Namche Bazar (3440m)
Walking about 6 hrs. Situated in an amphitheatre, the capital of Khumbu towers above the two great valleys Dudh Kosi and Bhote Kosi. We pass through several villages and beautiful valley along the Dudh Kisi River. As we reached to the Manjo (2800m), we have to check our National Entry Permit at their office. Overnight at lodge / camp.

Day 05: Namche Bazar
Acclimatization day which gives us time for a sightseeing tour or an excursion towards the village of Thame or Khumjung, which has fantastic views of Mt. Thamserku (6608 m), Ama-Dablam (6856 m), Mt. Lhotse (8510m), Mt. Everest (8848m), Mt. Nuptse (7861m), Island Peak (6189m), Tobuche (6367m) and many mountains. Overnight at lodge / camp.

Day 06: Trek to Tengboche (3870m)
Walking about 5 hrs. Our journey starts to walk with sunshine great views of the Everest, Lhoste, Nuptse and Ama Dablam. Steep descent towards a bridge over the Dudh Kosi at (3250m), which is deepest valley after Namche and Before Base Camp and then climb up a zigzagging path through rhododendron bushes. Some superb mountain sceneries towards Tengpoche, famous for its legendary monastery, the largest in Khumbu. Overnight at lodge / camp.

Day 07: Trek to Dingboche (4389m)
Walking around 5 hrs. An easy descent through woods towards a suspension bridge over the Imja Khola river, then a steady climb up to Pheriche via Pangboche (3930m) that houses the most ancient monastery in the region and continue to Dingboche. Overnight at lodge / camp.

Day 08: Acclimatization day
Explore to the Chhukung Village. Overnight at lodge / camp.

Day 09: Trek to Lobuche (4910m)
Walking about 5 hrs. The trail starts from the easy walk but is little bit difficult walk cause of high altitude. After 3 hrs walking distance, the trail starts to climb up to the Memorial Camp and continue to Lobuche. Visit to Italian Research Camp, views of many mountains including Nuptse, Pumori (7165m), Khumbu Ice Fall etc. Overnight at lodge / camp.

Day 10: Early morning trek to Gorakshep (5160m) / Everest Base Camp
Walking around 3 hrs and same day trek to EBC (5362m), waking around 5 hrs then back to Gorakshep. Overnight at lodge / camp.

Day 11: Trek to Pheriche (4240m)
About 6 - 7 hrs. Morning climb up to Kala Pathar (5545m / Best view point) and trek down to Pheriche. Overnight at lodge / camp.

Day 12: Trek to Tangboche (3860m)
Walking around 4-5 hrs. Quite easy to go down. Overnight at lodge / camp.

Day 13: Trek back to Namche (3440m)
Walking around 5 hrs. Overnight at lodge / camp.

Day 14: Trek to Lukla (2830m)
Walking about 6-7 hrs. Quite long walk but easy. Overnight at lodge.

Day 15: Fly back to Kathmandu.
Free day for shopping. Overnight at hotel.

Day 16: Departure
Transfer to airport for final departure to onward destination.

Everest Base Camp Trek
Equipment List  
1. Sun hat or scarf 
2. Light balaclava or warm fleece hat 
3. Sunglasses with UV protection 

Upper Body:
1. T-shirts 
2. weight thermal tops 
3. Fleece jacket or pullover 
4. Fleece Wind-Stopper jacket (optional) 
5. Waterproof (preferably breathable fabric) shell jacket 
6. Down vest and/or jacket (optional) 

1. Lightweight gloves 
2. Heavyweight gloves or mittens with a waterproof shell outer 

Lower Body:
1. Underwear 
2. Hiking shorts 
3. Lightweight cotton long pants 
4. Light and expedition weight thermal bottoms 
5. Fleece or wool pants 
6. Waterproof (preferably breathable fabric) shell pants 

1. Thin, lightweight inner socks 
2. Thick, warm wool hiking socks 
3. Hiking boots with spare laces 
4. Camp shoes (sneakers and/or sandals) 
5. Gaiters 

1. Sleeping bag rated to zero degrees F 
2. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries 
3. Small pad or combination lock-to-lock trek bag 
4. Basic First Aid Kit (see Health and Medicinal) 
5. Large plastic bags - for keeping items dry inside trek bag 
6. Daypack (approximately 2500 to 3000 cubic inches) 
7. Thermarest sleeping pad 
8. Water bottles (2) 
9. Toiletries 
10. Small wash towel 
11. rain coat

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